Research has indicated that most people lose focus a total of 7 to 10 times a MINUTE! Just a minute … what? That’s crazy! I don’t believe … wait, look at THIS email, hmmmm it leads me to another web site! Cool!! ....
Sound familiar! It sure does to me. I’m the first to admit I lack consistent focus, mostly because we are SO bombarded with new information constantly! Now, don’t get me wrong, I’m not against new information, but sometimes you have to pace yourself!
This is from John Assaraf’s blog (http://www.johnassaraf.com) “Imagine for a minute, how good you can become at anything that you did one hour a day for the next year. How fit could you get? How much more in love would you get and give? How much more money could you earn?
Let me suggest that one hour is a small price to pay in comparison to the payoff. Just one hour a day may be the razor’s edge you need to really get the results you want in your life.”
So, that’s it! I’m in! I am challenging MYSELF … and YOU … to one hour a day! Be it meditation, reading, exercise, baking with your kids, doing the laundry … or maybe even resting your eyes from the computer (heaven forbid!!! ) … ONE HOUR A DAY! I’ve done challenges before, and trust me; they are not always as easy as they appear!
This can do nothing but improve us, enlighten us, empower us … make us better people! I want to be a better person, a better mom, a better friend, a better sister, a better helper!
If you need accountability in this challenge, I am here for you! Simply contact me, and I will help you through this! We will help each other through!
What awaits your new and improved life? I can hardly wait to see!
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